Inappropriate expressions of anger
2. Take it out on our bodies.
3. Punish ourselves
examples: a. gossip
Steps to handling anger
1. Face the fact that you are angry.
2. When the anger is fierce, the thing to do is to not do anything.
5. Find an alternative to express your anger.
a. direct confrontation
b. plain forgiveness
The only way for someone to effectively deal with their feelings of anger is to know God and experience His unconditional love through Jesus Christ.